[@RenaissancePeriodization] Exercise Scientist Critiques The HEAVIEST LIFTS EVER
Link: https://youtu.be/ncdBIUcY_rg
Short Summary
This RP Strength video, hosted by Dr. Mike, analyzes various world record lifts (bench press, deadlift, and squat) to distinguish between raw and equipped feats of strength, evaluating their legitimacy and difficulty. The video highlights iconic lifts, like Julius Maddox's raw bench press and Hafthor Bjornsson's deadlift, while also debunking potentially fake lifts and discussing the nuances of judging in powerlifting competitions.
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