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[@PeterAttiaMD] What Most Women Don’t Know About Their Own Anatomy | Sally Greenwald, M.D.

· 5 min read
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@PeterAttiaMD - "What Most Women Don’t Know About Their Own Anatomy | Sally Greenwald, M.D."

Link: https://youtu.be/zEpZZZQ-gQs

Short Summary​

This video discusses female sexual anatomy and common misconceptions, emphasizing the importance of better sex education. It highlights the variability in clitoral anatomy and sensitivity, dispels myths about vaginal orgasms, and stresses the need for open communication and exploration to enhance sexual pleasure for both partners.

Key Quotes​

Here are five direct quotes from the transcript that represent valuable insights:

  1. "Only 41% of Gen Z men could accurately identify the clitoris on a pictorial..."

  2. "I sort of take from that the the need for better sex education that's actually anatomical and not fear-based."

  3. "There's over 8,000 nerve roots as a part of the clitoris. And there can be more focused on one side versus the next...there's asymmetry in how we experience pleasure."

  4. "Only about 10% of women now are able to orgasm from stimulation of that internal branch of the clitoreral nerve...And so Dr. Lauren Striker says, you know, for the 10% of women who can orgasm via the G-spot or the anterior branch, that's great. And she diagnoses the other 90% who can't orgasm from stimulation of the internal nerve as normal."

  5. "Less than 10%... the distance of the clitoris to the vaginal opening is variable and the shorter the distance...the more likely you are to be able to orgasm um during penetrative intercourse."

Detailed Summary​

Okay, here's a detailed summary of the YouTube video transcript in bullet points:

Key Topics:

  • Female Anatomy Education: The importance of accurate and anatomical sex education, particularly regarding female anatomy and sexual pleasure.
  • Clitoral Anatomy: In-depth discussion of the clitoris, including its external (tip, hood) and internal (vestibule, crura/wishbone) structures, nerve distribution, and variability.
  • The G-Spot/Anterior Branch of the Clitoris: Explanation of its location, how to find it, the percentage of women who experience orgasm from its stimulation, and its potential benefits.
  • Orgasm and Intercourse: Discussion of the low percentage of women who orgasm from penetrative intercourse alone, and the importance of clitoral stimulation.
  • Male Partners' Education: Highlighting the need to educate male partners about female anatomy and how to facilitate their partner's pleasure.
  • Sexual Desire: Briefly touches on the biological, psychological, and social factors that influence sexual desire (throttle and brake pedal).
  • Resources for Sexual Health: Mentions various books, websites, and professionals available to improve communication, understanding, and sexual satisfaction.

Detailed Breakdown:

  • Anatomical Literacy Deficiencies:
    • Many women lack fundamental knowledge about their own anatomy.
    • Common misconceptions include referring to the vagina as the "vaginal."
    • Lack of understanding of the vulva, labia majora/minora, and the complexity of the clitoris.
  • Clitoral Anatomy in Detail:
    • "Tip of the Iceberg": Commonly known part of the clitoris.
    • Vestibule: Bulblike structures that engorge with blood.
    • Crura/Wishbone: Nerve structures extending along the labia minora. Asymmetrical nerve structure is common.
    • Nerve endings: Over 8,000 nerve endings in the clitoris, often more focused on one side, leading to preference for stimulation on one side ("righty" or "lefty").
    • Normalizing different types of labia.
  • G-Spot/Anterior Branch of the Clitoris:
    • Defined as a branch of the clitoris that runs along the anterior (front) wall of the vagina.
    • Located about a third of the way into the vagina.
    • Best found with a "come hither" movement using the middle finger.
    • Easier to find when aroused due to tissue engorgement.
    • May cause a sensation of needing to urinate, which can be overcome with relaxation.
    • Only about 10% of women orgasm from G-spot stimulation.
    • Education can increase this percentage, empowering women and improving communication with partners.
    • For those who can't orgasm via G-spot, external clitoral stimulation is key.
  • Orgasm and Intercourse Statistics:
    • Less than 10% of women orgasm from penetrative intercourse alone (without any external clitoral stimulation).
    • The shorter the distance between the clitoris and vaginal opening, the more likely orgasm from intercourse is.
    • Women who orgasm regularly through intercourse are likely also engaging in external clitoral stimulation.
  • Male Partner Education and Communication:
    • 20% of patients are men who are accompanying their partners for sexual health consultations.
    • Giving men a "roadmap" of female anatomy is helpful.
    • Most partners want to please their partners.
    • Emphasis on the importance of communicating about pleasure and desires.
  • Resources and Approaches:
    • Sex Talks by Vanessa Marin (communication).
    • Cliterate (exploring communication).
    • OMGyes.com (anatomy and pleasure spots).
  • Biological Factors (Bio): Focusing on anatomy, pathophysiology, neurotransmitters, and hormones.
  • Sexual Desire (Briefly Addressed):
    • The video concludes by posing the question of what the "throttle" and "brake pedal" are for sexual desire in men and women, implying the importance of understanding these differing mechanisms.