Link: https://youtu.be/7OLVwZeMCfY

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The Lex Fridman Podcast features a conversation with criminal psychologist Julia Shaw, exploring the continuum of "evil" personality traits (psychopathy, sadism, narcissism, Machiavellianism) and the psychological factors behind harmful behavior. Shaw emphasizes the importance of empathy, even for those deemed "evil," to understand and ultimately prevent harmful actions, highlighting how social constructs, memory distortion, and environmental factors contribute to crime, including environmental crimes.

Link: https://youtu.be/vlWgRZmtgpg

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During fat loss phases, shifting rep ranges slightly higher (10-20) can be beneficial due to reduced injury risk, better pumps, and improved motivation from rep progression as muscle fibers adapt to endurance-focused work. While lower rep ranges are effective for building strength, the video argues that higher reps can be a safer and equally effective strategy during cuts, especially considering potential fatigue-related motor skill decline and fiber type shifts.

Link: https://youtu.be/SO155Z0mrc4

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Following his retirement from competitive bodybuilding, Chris Bumstead reflects on the surprising challenges of adjusting to a life without a singular, all-consuming goal. He acknowledges a sense of lost direction and increased stress, but also finds joy in being a father and prioritizes his family while learning to cope with a shifting identity beyond bodybuilding, and ultimately emphasizing the importance of emotional authenticity and strong relationships. He's using what he learned from the rigid structure of his bodybuilding past to create a new life for his future.

Link: https://youtu.be/xGmGBFpmdhQ

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Hearing loss, affecting a large and growing population, is strongly linked to cognitive decline and dementia, yet often goes unaddressed. This Huberman Lab podcast featuring Dr. Constantina Stankovich explores the auditory system, factors that damage hearing (noise, environment, drugs), and actionable strategies (earplugs, magnesium, awareness) to protect hearing and overall brain health, highlighting the need for improved diagnostics and personalized treatments. Early protection and conscious habits are critical for preserving not only hearing but also emotional well-being, social connections, and long-term cognitive function.

Link: https://youtu.be/gW3vVIFRVhw

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Neil deGrasse Tyson discusses a wide range of topics, from the cosmic perspective and the illusion of division, to the potential dangers of unchecked belief and the benefits of scientific curiosity. He emphasizes the importance of grounding opinions in objective reality, embracing lifelong learning, and contributing positively to humanity, while cautioning against intellectual arrogance and the stagnation of progress.

Link: https://youtu.be/P-WQWYci-WM

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This video focuses on helping aspiring entrepreneurs identify viable business ideas and avoid common pitfalls. It introduces the "eeky guy" method (finding the intersection of skills, passions, market demand, and optionally, societal need), emphasizes creating a "blue ocean" strategy to minimize competition, and advocates using the "lean canvas" to validate the business model.

Link: https://youtu.be/jNxzwTgx8hA

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This YouTube video transcript celebrates the 1000th episode of a podcast, highlighting the hard work, evolution, and unexpected success of a project born from personal curiosity. The creator reflects on the journey, the changing motivations, and the connection with an introspective and engaged audience while showcasing behind-the-scenes production of this special milestone episode.

Link: https://youtu.be/-8sQZNGRh1o

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To prepare for potential power outages during the winter of 2026, the video outlines ten steps including sealing drafts, insulating pipes, staging a warm room, and having backup power and a stocked winter bin. The guide emphasizes the importance of safety, warmth, and having essential supplies readily available to ensure your home remains a safe haven during cold weather emergencies.

Link: https://youtu.be/5DrWzfKIMao

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The video discusses JK Rowling's recent return to the news, spurred by Emma Watson seemingly walking back some criticism. The speaker, Warren Smith, shares his personal experiences related to Rowling and debates broader cultural and political trends, including the rise of political violence and the decline of constructive conversation.

Link: https://youtu.be/fpsobWNq4uU

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This YouTube video outlines four stages of wealth, from lower class "mortgage prison" to the ultra-wealthy 1%, based on asset allocation. The key takeaway is that true wealth accumulation comes from transitioning away from housing as the primary asset and investing in growth assets like equities and ultimately owning businesses.