[@RenaissancePeriodization] Exercise Scientist Critiques Jonathan Majors’ Training + “Enhancement” Claims
Link: https://youtu.be/KlW-1StEtDI
Duration: 21 min
Short Summary
Scott discusses actor Jonathan Majors' preparation for the film 'Magazine Dreams', highlighting his physique with 10% body fat and ability to perform pull-ups with 45 lb of weight. The episode also covers training protocols for strength progression, dietary adjustments for film roles, and the impact of supplements like Anavar on celebrity transformations.
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