[@hubermanlab] How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Link: https://youtu.be/RTPNJgHeZBI
Duration: 156 min
Short Summary
Dr. Natalie Crawford and Dr. Aimee Eyvazzadeh, reproductive endocrinology experts, discuss fertility as a marker of overall health on the Huberman Lab podcast. Fecundability drops dramatically from 20% at age 30 to just 3% by age 40, making proactive testing like AMH ($79 out-of-pocket) critical for understanding reproductive timelines. The guests explain how inflammation, sleep, supplements, and lifestyle factors fundamentally impact fertility outcomes, while challenging the medical field's requirement that patients "fail" for 12 months before testing.
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